In Store Sampling

Our team works with local makers to share new and exciting products with you.
– Taste New Products
– Learn From the Makers
– Try Before You Buy!

View Past Class Recordings

Upcoming Classes

Loading Events

Filter Calendar by:

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

Notice: Utilizing the form controls will dynamically update the content

Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
31

Monday Meal Inspirations

Fat: Friend or Foe

Foods to Support Gut Health

Fresh Pasta

Bok Choy and Cauliflower Stir Fry with Scallion and Ginger Sauce

Optimizing Your Plant Based Plate

Butter Lettuce Salad with Citrus and Pistachios

Ravioli Filling: Mushroom & Sausage

IBS Solutions: Exploring the Low FODMAP Diet

Pizza Party

Spinach, Mushroom and Black Bean Enchiladas

The MIND Diet

Mediterranean Style Lamb Meatballs

Simple Tips for Balanced Blood Sugar

Sheet Pan Saturday

Baklava

7

Foods to Support Gut Health

Duck Pasta with Snap Peas and Sweet Peppers

Optimizing Your Plant Based Plate

Norwegian Rye Crisp Flatbreads with Brie and Pear Conserve

How to Break Down a Whole Chicken

Simple Tips for Balanced Blood Sugar

Homemade Hummus and Pita Bread

Mediterranean Style Lamb Meatballs

Bastilla

Roast Loin of Pork with Chutney & 3 Sides

The MIND Diet

Fat: Friend or Foe

Roasted Cauliflower and Peppers with Rainbow Chard, Shallots and Mushrooms

Power Pulses

Coffee 101

Natural Egg Dyes

14

Monday Meal Inspirations

The MIND Diet

IBS Solutions: Exploring the Low FODMAP Diet

Knife Skills: Vegetables

Knife Skills: Vegetables

Power Pulses

Instant Pot™ 101

Fat: Friend or Foe

Lemon Cheesecake with Gingersnap Crust and Rhubarb Sauce

Pan Sauces

Optimizing Your Plant Based Plate

Duck Pasta with Snap Peas and Sweet Peppers

Foods to Support Gut Health

Cinnamon Rolls

Brunch

21

Optimizing Your Plant Based Plate

Curried Salmon Salad

Power Pulses

Roasted Cauliflower and Peppers with Rainbow Chard, Shallots and Mushrooms

Bastilla

Fat: Friend or Foe

Fresh Pasta

Foods to Support Gut Health

Norwegian Rye Crisp Flatbreads with Brie and Pear Conserve

Ravioli Filling: Mushroom & Sausage

IBS Solutions: Exploring the Low FODMAP Diet

Lemon Cheesecake with Gingersnap Crust and Rhubarb Sauce

The MIND Diet

Baking with Fruit Puree

Cooking with Pulses

28

Monday Meal Inspirations

Simple Tips for Balanced Blood Sugar

The MIND Diet

Spinach, Mushroom and Black Bean Enchiladas

Pan Sauces

Tips for a Nutrient-Dense Gluten Free Diet

Steak 101

Ask The Dietitian

Risotto

Duck Pasta with Snap Peas and Sweet Peppers

Meal Planning

Spinach, Mushroom and Black Bean Enchiladas

Nutrition Recommendations to Support Lactation

Frittatas

DIY Baby Food