Berry Soothing Smoothie Bowl and Green Tranquil Smoothie Bowl
Serving Size:1|Prep Time:10minutes|Cook Time:0minutes
Directions
For Berry Soothing Smoothie Bowl:
  1. Place berries, peaches, flaxseed, turmeric powder, and soy milk into blender and blend on high for 1 minute.
  2. Pour smoothie mixture into bowl and top with granola, raisins, chia seeds, cinnamon and turmeric.
For Green Tranquil Smoothie Bowl:
  1. Place banana, date, kale, ice cubes, milk, and maca powder into blender and blend on high for 1 minute.
  2. Pour smoothie mixture into small bowl and top with blueberries, almonds, and hemp hearts.
Chef’s Narrative
We all need a little help with reducing stress these days, so start your morning off with these calming smoothie bowls that offer a variety of mood supporting nutrients.
Recipe Substitutions
To make your smoothie vegan, you can replace the milk with a milk alternative
Ingredients
Berry Soothing Smoothie Bowl
  • 1cupfrozen mixed berries
  • ½cupfrozen sliced peaches
  • 1tablespoon ground flaxseed
  • ½teaspoonturmeric powder
  • 1cupunsweetened soy milk
  • ½cupfavorite granola
  • ¼cupraisins
  • 2teaspoonschia seeds
  • ⅛teaspooncinnamon(2 dashes)
  • ⅛teaspoonturmeric powder(2 dashes)
Green Tranquil Smoothie Bowl
  • 1mediumbanana, frozen
  • 1medjool date
  • ½cupbaby kale
  • 5ice cubes
  • ¾cupLulubelle’s Almond High Protein Milk
  • 1teaspoonmaca powder
  • ⅔cupfresh or frozen blueberries
  • ¼cupslivered almonds
  • 2teaspoonshemp hearts
AllergensSoy, milk