DIY Overnight Oats
Serving Size:1-2|Prep Time:10minutes|Cook Time:
Directions
  1. Place all base ingredients in a wide-mouth 16 oz glass jar.
  2. Add one of the flavor combos.
  3. Screw lid on tightly. Shake.
  4. Place in refrigerator overnight, or for at least 4 hours.
  5. Enjoy!
Chef’s Narrative
You can eat them on-the-go or at home, for breakfast, or for an afternoon snack. Try one of our flavor-packed combos or create your own!
Recipe Substitutions
For a dairy version, replace plant-based milk and yogurt with your favorite dairy based milk and yogurt.
Ingredients
Base
  • 1/2cupgluten free rolled oats
  • 1/2cupplant-based milk
  • 1/2cupplant-based yogurt
Berry Almond Flavor Combo
  • 1/4cupfrozen berries
  • 1tablespoonhoney
  • 1/2teaspoonalmond extract
  • 2teaspoonschia seeds
Cinnamon Raisin Flavor Combo
  • 1tablespoonraisins
  • 2teaspoonschia seeds
  • 1teaspoonmaple syrup
  • 1teaspoonbrown sugar
  • 1/4small applechopped
  • 1/4teaspooncinnamon
  • 1pinchsalt
Triple Chocolate Flavor Combo
  • 1/4cupplant-based chocolate milk
  • 1teaspooncocoa powder
  • 1teaspoonchia seeds or hemp seeds
  • 2teaspoonsdark chocolate chips
  • 1pinchsalt
PB&J Flavor Combo
  • 1tablespoonnut butter
  • 1tablespoonjam or jelly
  • 1tablespoonchopped nuts
  • 1/2bananaslicedadd when ready to eat
AllergensVaries depending on flavor combinations.