Green Muffins
Serving Size:12|Prep Time:5|Cook Time:20-23

  1. Preheat oven to 350°F. Spray a muffin tin with non-stick cooking spray.
  2. In a blender or food processor, combine all ingredients and blend until well combined and smooth in consistency.
  3. Portion muffin batter evenly in prepared muffin tin, filling each muffin hole about ¾ of the way full with batter.
  4. Bake for 20-23 minutes, or until a toothpick inserted in the middle of each muffin comes out clean.
Chef’s Narrative
Festive muffin recipe kids love to make and eat! Recipe adopted from The Natural Nurturer.
Recipe Substitutions
  • 2eacheggs
  • 1/4cupolive oil
  • 2eachripe bananas
  • 1/3cuphoney
  • 2teaspoonsvanilla extract
  • 2cupsrolled oats
  • 1teaspoonbaking soda
  • 1 1/2teaspoonapple cider vinegar
  • 1/4teaspoon salt
  • 1teaspooncinnamon
  • 2cupsfresh spinach
  • 1/4 cupalmond milkor other milk of choice

AllergensEgg, Tree Nut