Green Tranquil Smoothie Bowl
Serving Size:1|Prep Time:10minutes|Cook Time:0minutes

  1. Place banana, date, kale, ice cubes, milk, and maca powder into blender and blend on high for 1 minute.
  2. Pour smoothie mixture into small bowl and top with blueberries, almonds, and hemp hearts.
Chef’s Narrative
We all need a little help with reducing stress these days, so start your morning off with these calming smoothie bowls that offer a variety of mood supporting nutrients.
Recipe Substitutions
Can replace milk with milk alternative to make vegan
For the Smoothie
  • 1mediumBanana
  • 1medjool date
  • ½cupbaby kale
  • 5ice cubes
  • ¾cupLulubelle’s Almond High Protein Milk
  • 1teaspoonmaca powder
For the Toppings
  • cupfresh or frozen blueberries
  • ¼cupslivered almonds
  • 2teaspoonshemp hearts