Herbed White Bean Dip
Serving Size:8|Prep Time:5minutes|Cook Time:N/A

  1. Place all ingredients in a food processor or blender and blend until desired consistency is reached.
  2. Add water, if needed, to achieve a smooth texture.
  3. Alternatively, make a rustic-style dip by simply mashing the ingredients together with a fork.
Chef’s Narrative
This simple herb infused bean dip is mild, creamy, and nutrient rich, making it an excellent option to dip fresh veggies into. It also works well as a delicious sandwich spread!
Recipe Substitutions
Replace canned white beans with canned garbanzo beans
  • 115.5oz canwhite beans, drained and rinsed
  • 1clovecloves garlic, minced
  • 1tablespoonlemon juice
  • 1/4 teaspoondried rosemary
  • 1/4teaspoondried thyme
  • 1tablespoonfresh parsley, chopped
  • 1/4teaspoonsea salt
  • 3tablespoonsolive oil
  • A few dashesof water, if needed