Recipes
Ingredients
For the Smoothie
- 1 medium Banana
- 1 medjool date
- ½ cup baby kale
- 5 ice cubes
- ¾ cup Lulubelle’s Almond High Protein Milk
- 1 teaspoon maca powder
For the Toppings
- ⅔ cup fresh or frozen blueberries
- ¼ cup slivered almonds
- 2 teaspoons hemp hearts
- Place banana, date, kale, ice cubes, milk, and maca powder into blender and blend on high for 1 minute.
- Pour smoothie mixture into small bowl and top with blueberries, almonds, and hemp hearts.
Chef's Narrative
We all need a little help with reducing stress these days, so start your morning off with these calming smoothie bowls that offer a variety of mood supporting nutrients.
Recipe Substitutions
Can replace milk with milk alternative to make vegan
Nutrition Facts:
Total Calories Per Serving: 490, Total Fat: 21g, Saturated: 2g, Trans Fat: 0g, Sodium: 40mg, Potassium:1166mg, Carbohydrate: 66g, Dietary Fiber: 12g, Protein: 17g
Allergens:
Milk
Chef's Narrative
We all need a little help with reducing stress these days, so start your morning off with these calming smoothie bowls that offer a variety of mood supporting nutrients.
Recipe Substitutions
Can replace milk with milk alternative to make vegan
Nutrition Facts:
Total Calories Per Serving: 490, Total Fat: 21g, Saturated: 2g, Trans Fat: 0g, Sodium: 40mg, Potassium:1166mg, Carbohydrate: 66g, Dietary Fiber: 12g, Protein: 17g
Allergens:
Milk
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Ingredients
For the Smoothie
For the Toppings
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