Recipes
Ingredients
- 4 bananas peeled, sliced and frozen
- 4 tablespoons lemon juice
- 2 teaspoons Matcha
Nutritional Information
- Matcha is rich in catechins, which are types of natural antioxidants.
- Matcha contains about 8 times more caffeine per serving compared to green tea.
- Add frozen bananas, lemon juice, and matcha to a food processor or blender. Combine until smooth and creamy.
- Serve immediately or freeze for a firmer texture.
Chef's Narrative
Dessert can be heart healthy too! This dairy-free frozen dessert has no added-sugar and is a refreshing treat.
Recipe Substitutions
Nutrition Facts:
Calories: 110, Total Fat: 0g, Saturated Fat: 0g, Sodium: 0mg, Potassium: 465mg, Carbs: 28g, Fiber: 3g, Protein: 2g
Allergens:
None
Chef's Narrative
Dessert can be heart healthy too! This dairy-free frozen dessert has no added-sugar and is a refreshing treat.
Recipe Substitutions
Nutrition Facts:
Calories: 110, Total Fat: 0g, Saturated Fat: 0g, Sodium: 0mg, Potassium: 465mg, Carbs: 28g, Fiber: 3g, Protein: 2g
Allergens:
None
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Ingredients
Nutritional Information
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