Mocktail Madness

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Recipes

Mocktail Madness
Serving Size:2|Prep Time:5minutes|Cook Time:
Mocktail Madness

Ingredients

Cucumber Refresher
  • 1/2 cucumber washed and roughly chopped
  • 6-10 mint leaves
  • 1/2 lime, juiced
  • 1/2 cup water
  • 1 1/4 ci[ Sam’s ginger beer
  • 2-4 dashes grapefruit bitters
Strawberry Spritz
  • 5 whole strawberries
  • 6 basil leaves
  • 8 ounces plain/original kombucha
Blue-Mary Sparkler
  • 3 inch sprig fresh rosemary
  • 1/2 lemon, juiced
  • 1 teaspoon honey
  • 1/4 cup blueberries, fresh or frozen
  • 1 1/2 cups sparkling water

Nutritional Information

  • Using fresh herbs in recipes is an excellent way to boost nutrient intake.
  • Fermented drinks such as kombucha, contain friendly bacteria shown to support gut health.

Directions

Print Recipe
Cucumber Refresher
  1. In a blender, blend cucumber, mint, lime juice and water. Strain out the solid pieces and reserve the liquid.
  2. Stir the blended liquid into the ginger beer with the grapefruit bitters.
  3. Divide between two ice-filled glasses. Garnish with a slice of cucumber or a mint leaf.
Strawberry Spritz
  1. Muddle together strawberries and basil leaves.
  2. Divide between two glasses, Top with ice and fill with kombucha. Alternatively, add kombucha to strawberry mixture, stir, and strain.
Blue-Mary Sparkler
  1. Muddle together rosemary leaves, lemon juice, honey, and blueberries.
  2. Strain through a fine mesh strainer, pressing on contents to squeeze out as much juice as possible. Stir in the sparkling water and pour over ice.

Chef's Narrative

What’s better than a refreshing drink on a hot day? These easy mocktails are sure to please with delicious combinations of fruit, herbs, and even veggies. Pop in an herbal ice cube for an added flavor boost!

Recipe Substitutions

Nutrition Facts:
Cucumber Refresher: Total Calories: 45, Total Fat: 0g, Saturated Fat: 0g, Trans Fat: 0g, Sodium: 45mg, Potassium: 150mg, Carbohydrate: 11g, Total Sugar: 8g, Dietary Fiber: 1g, Protein: 1g Strawberry Spritz: Total Calories: 40, Total Fat: 0g, Saturated Fat: 0g, Trans Fat: 0g, Sodium: 5mg, Potassium: 131mg, Carbohydrate: 10g, Total Sugar: 8g, Dietary Fiber: 2g, Protein: 0g Blue-Mary Sparkler: Total Calories: 25, Total Fat: 0g, Saturated Fat: 0g, Trans Fat: 0g, Sodium: 20mg, Potassium: 38mg, Carbohydrate: 7g, Total Sugar: 5g, Dietary Fiber: 1g, Protein: 0g
Allergens:

Directions

Print Recipe
Cucumber Refresher
  1. In a blender, blend cucumber, mint, lime juice and water. Strain out the solid pieces and reserve the liquid.
  2. Stir the blended liquid into the ginger beer with the grapefruit bitters.
  3. Divide between two ice-filled glasses. Garnish with a slice of cucumber or a mint leaf.
Strawberry Spritz
  1. Muddle together strawberries and basil leaves.
  2. Divide between two glasses, Top with ice and fill with kombucha. Alternatively, add kombucha to strawberry mixture, stir, and strain.
Blue-Mary Sparkler
  1. Muddle together rosemary leaves, lemon juice, honey, and blueberries.
  2. Strain through a fine mesh strainer, pressing on contents to squeeze out as much juice as possible. Stir in the sparkling water and pour over ice.

Chef's Narrative

What’s better than a refreshing drink on a hot day? These easy mocktails are sure to please with delicious combinations of fruit, herbs, and even veggies. Pop in an herbal ice cube for an added flavor boost!

Recipe Substitutions

Nutrition Facts:
Cucumber Refresher: Total Calories: 45, Total Fat: 0g, Saturated Fat: 0g, Trans Fat: 0g, Sodium: 45mg, Potassium: 150mg, Carbohydrate: 11g, Total Sugar: 8g, Dietary Fiber: 1g, Protein: 1g Strawberry Spritz: Total Calories: 40, Total Fat: 0g, Saturated Fat: 0g, Trans Fat: 0g, Sodium: 5mg, Potassium: 131mg, Carbohydrate: 10g, Total Sugar: 8g, Dietary Fiber: 2g, Protein: 0g Blue-Mary Sparkler: Total Calories: 25, Total Fat: 0g, Saturated Fat: 0g, Trans Fat: 0g, Sodium: 20mg, Potassium: 38mg, Carbohydrate: 7g, Total Sugar: 5g, Dietary Fiber: 1g, Protein: 0g
Allergens:

Ingredients

Cucumber Refresher
  • 1/2 cucumber washed and roughly chopped
  • 6-10 mint leaves
  • 1/2 lime, juiced
  • 1/2 cup water
  • 1 1/4 ci[ Sam’s ginger beer
  • 2-4 dashes grapefruit bitters
Strawberry Spritz
  • 5 whole strawberries
  • 6 basil leaves
  • 8 ounces plain/original kombucha
Blue-Mary Sparkler
  • 3 inch sprig fresh rosemary
  • 1/2 lemon, juiced
  • 1 teaspoon honey
  • 1/4 cup blueberries, fresh or frozen
  • 1 1/2 cups sparkling water

Nutritional Information

  • Using fresh herbs in recipes is an excellent way to boost nutrient intake.
  • Fermented drinks such as kombucha, contain friendly bacteria shown to support gut health.
 

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