Recipes
Ingredients
- 1 large Gwendolyn's™ Organic egg
- 1/2 tablespoon Lulubelle's™ Creamery butter,
- 1 tablespoon Lulubelle's™ Creamery heavy cream
- 1/2 tablespoon chopped herbs, optional
- other additions - cheese, chopped bacon, ham or veggies
Nutritional Information
- Eggs contain two potent antioxidants, lutein and zeaxanthin, that support vision and eye health
- Eggs are a great source of high quality protein and B vitamins
- Pre-heat oven to 375 degrees.
- Evenly spread butter over bottom and sides of one ramekin. Place ramekin on a baking sheet.
- Add cream then crack egg into ramekin. Add other ingredients if using.
- Bake for 10-12 minutes until whites are set and yolk is cooked to desired doneness.
Chef's Narrative
Eggs cooked in the oven with butter or cream in a ramekin or small dish. This dish is quick, easy to tailor to your tastes and cleanup is as easy as it gets.
Recipe Substitutions
For a lower saturated fat variation, try using olive oil and lower fat version, try vegetable stock or juice in replace of the butter and cream
Nutrition Facts:
Total Calories Per Serving: 180, Total Fat: 16g, Saturated: 9g, Trans Fat: 0g, Sodium: 65mg, Potassium: 79mg, Carbohydrate: 1g, Dietary Fiber: 0g, Protein: 7g
Allergens:
Eggs, Milk
Chef's Narrative
Eggs cooked in the oven with butter or cream in a ramekin or small dish. This dish is quick, easy to tailor to your tastes and cleanup is as easy as it gets.
Recipe Substitutions
For a lower saturated fat variation, try using olive oil and lower fat version, try vegetable stock or juice in replace of the butter and cream
Nutrition Facts:
Total Calories Per Serving: 180, Total Fat: 16g, Saturated: 9g, Trans Fat: 0g, Sodium: 65mg, Potassium: 79mg, Carbohydrate: 1g, Dietary Fiber: 0g, Protein: 7g
Allergens:
Eggs, Milk
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Ingredients
Nutritional Information
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