Cabbage & Sausage Sheet Pan Dinner

Recipes

Cabbage & Sausage Sheet Pan Dinner
Serving Size:4|Prep Time:15minutes|Cook Time:30minutes
Cabbage & Sausage Sheet Pan Dinner

Ingredients

  • 3 teaspoons olive oil or avocado oil, divided
  • 1 small green cabbage, about 2 pounds
  • 1 small yellow onion peeled and sliced into 1/2" rings
  • 6 small/medium red potatoes, quartered
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 4 sausage links, pierced
  • Fresh parsley chopped for garnish

Nutritional Information

  •   Cabbage is packed with vitamin C, a vitamin essential for immune health and wound healing.
  • Cruciferous vegetables, such as cabbage, contain powerful anti-inflammatory antioxidants.

Directions

Print Recipe
  1. Preheat oven to 425°F.
  2. Oil a rimmed baking sheet with 1 teaspoon of oil.
  3. Trim off the stem end of the cabbage, then cut cabbage (from top to bottom) into ¾-1 inch thick slices. (You’ll want 4 slices total, so depending on the size of your cabbage you may have extra. Save these for another use).
  4. Place cabbage slices onto oiled sheet pan, arrange onions, potatoes and sausage links around cabbage and sprinkle entire pan with salt and pepper.
  5. Drizzle with remaining 2 teaspoons of oil. Bake for 25-30 minutes. Sausage should be cooked through and cabbage and potatoes should be tender and beginning to brown on edges.
  6. Remove from oven. Garnish with parsley, if desired, and serve with sauerkraut and mustard.

Chef's Narrative

A quick and easy, no muss, no fuss meal.

Recipe Substitutions

Nutrition Facts:
Total Calories Per Serving: 610, Total Fat: 36g, Saturated: 20g, Trans Fat: 0g, Sodium: 760mg, Potassium: 1458mg, Carbohydrate: 57g, Dietary Fiber: 8g, Protein: 15g
Allergens:
None

Directions

Print Recipe
  1. Preheat oven to 425°F.
  2. Oil a rimmed baking sheet with 1 teaspoon of oil.
  3. Trim off the stem end of the cabbage, then cut cabbage (from top to bottom) into ¾-1 inch thick slices. (You’ll want 4 slices total, so depending on the size of your cabbage you may have extra. Save these for another use).
  4. Place cabbage slices onto oiled sheet pan, arrange onions, potatoes and sausage links around cabbage and sprinkle entire pan with salt and pepper.
  5. Drizzle with remaining 2 teaspoons of oil. Bake for 25-30 minutes. Sausage should be cooked through and cabbage and potatoes should be tender and beginning to brown on edges.
  6. Remove from oven. Garnish with parsley, if desired, and serve with sauerkraut and mustard.

Chef's Narrative

A quick and easy, no muss, no fuss meal.

Recipe Substitutions

Nutrition Facts:
Total Calories Per Serving: 610, Total Fat: 36g, Saturated: 20g, Trans Fat: 0g, Sodium: 760mg, Potassium: 1458mg, Carbohydrate: 57g, Dietary Fiber: 8g, Protein: 15g
Allergens:
None

Ingredients

  • 3 teaspoons olive oil or avocado oil, divided
  • 1 small green cabbage, about 2 pounds
  • 1 small yellow onion peeled and sliced into 1/2" rings
  • 6 small/medium red potatoes, quartered
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 4 sausage links, pierced
  • Fresh parsley chopped for garnish

Nutritional Information

  •   Cabbage is packed with vitamin C, a vitamin essential for immune health and wound healing.
  • Cruciferous vegetables, such as cabbage, contain powerful anti-inflammatory antioxidants.