Classes

Our Culinary and Nutrition classes are Temporarily Suspended until Summertime.
We wish you good health and nourishment.

Upcoming Classes

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Calendar of Events

Calendar of Events
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1

Balancing Blood Sugar

Jambalaya

Kids in the Kitchen (ages 8-12): Green Foods

Balancing Blood Sugar

Maximize Nutrient Intake on a Gluten-free Diet

Jambalaya

Healthy Aging Series: Reducing Inflammation

Eat the Rainbow

Pan Sauces

Anti-inflammatory Diet

Cooking with Turmeric

Meal Planning

Nutrition Tips for Women’s Health

Intermittent Fasting

Nutrition Tips for Women’s Health

Eat the Rainbow

Nutrition Tips for Women’s Health

Custards

8

Nutrition Tips for Women’s Health

Seafood Stew with Tomato and Fennel

Anti-inflammatory Diet

Maximize Nutrient Intake on a Gluten-free Diet

Eat Smart for Your Heart

Roasted Root Vegetables

Healthy Aging Series: Brain Boosters

Meal Planning

Cinnamon Rolls

Brain Boosting Foods Store Tour

Eat the Rainbow

Meals for a Happy Heart: Rainbow Meals

Eat Smart for Your Heart

Mood Food

Eat Smart for Your Heart

Intermittent Fasting

Lemon Meringue Tart

Custards

15

CANCELED Anti-inflammatory Diet

Freezer Meals

CANCELED Maximize Nutrient Intake on a Gluten-free Diet

Eat the Rainbow

CANCELED Eat the Rainbow

CANCELED Sauerkraut

CANCELED Healthy Aging Series: Meals for One

CANCELED Anti-inflammatory Foods Store Tour

CANCELED Balancing Blood Sugar

CANCELED Eating Well on a Budget Store Tour

CANCELED Nutrition Tips for Women’s Health

CANCELED March Matcha Madness

CANCELED Anti-inflammatory Diet

CANCELED Maximize Nutrient Intake on a Gluten-free Diet

CANCELED Anti-inflammatory Diet

CANCELED Intermittent Fasting

CANCELED Mood Food

CANCELED Lemon Meringue Tart

22

CANCELED Intermittent Fasting

CANCELED Custards

CANCELED Nutrition Tips for Women’s Health

CANCELED Meal Planning

CANCELED Mood Food

CANCELED Brie en Croute

CANCELED Healthy Aging Series: Strengthening Bones and Muscles

CANCELED Eat Smart for Your Heart

CANCELED Sourdough

CANCELED Meal Planning

CANCELED Anti-inflammatory Diet

CANCELED Freezer Meals

CANCELED Mood Food

CANCELED Anti-inflammatory Diet

CANCELED Mood Food

CANCELED Meals for a Happy Heart: Rainbow Meals

CANCELED Sauerkraut

CANCELED Instant Pot™ 101

29

CANCELED Eat the Rainbow

CANCELED Fresh Cheese: Paneer

CANCELED Balancing Blood Sugar

CANCELED Intermittent Fasting

CANCELED Anti-inflammatory Diet

CANCELED Cooking with Turmeric

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