Classes

Join us for daily classes in our Nutrition Classroom and Basics Discovery Kitchen! You’ll get helpful advice and know-how for making delicious, nutritious meals at home.

Upcoming Classes

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Calendar of Events

Calendar of Events
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1

Benefits of Breakfast

Vegan Plate

Shakshuka Flatbread

Meal Planning

Eat Smart for Your Heart

Meal Planning

Intermittent Fasting

Intermittent Fasting

Ginger Beer

5

Balancing Blood Sugar

A Favorite Roasted Breast of Duck with Herbed Spaetzle

Intermittent Fasting

Benefits of Breakfast

Benefits of Breakfast

Benefits of Breakfast

Vegan Plate

Healthy Aging Series: Brain Boosters

Meals for a Happy Heart: Sheet Pan Dinners

Intermittent Fasting

A Favorite Roasted Breast of Duck with Herbed Spaetzle

Eating Well on a Budget

Balancing Blood Sugar

20 Nutrition Tips for 2020

Balancing Blood Sugar

Meal Planning

Fad Diet FAQ

Fresh Cheese: Ricotta

12

Benefits of Breakfast

Spicy Peanut Chicken and Shrimp Stir Fry

20 Nutrition Tips for 2020

Fad Diet FAQ

Fad Diet FAQ

Meal Planning

Eating Well on a Budget

Healthy Aging Series: Reducing Inflammation

Egg Cookery

Eat Smart for Your Heart

Fresh Cheese: Ricotta

Eat Smart for Your Heart

Benefits of Breakfast

Fad Diet FAQ

Benefits of Breakfast

Eating Well on a Budget

Egg Cookery

Breaking Down a Whole Chicken

19

Vegan Plate

Instant Pot™ 101

Kids in the Kitchen (ages 8-12): Sushi

Balancing Blood Sugar

Balancing Blood Sugar

Eating Well on a Budget

Meal Planning

Healthy Aging Series: Strengthening Bones and Muscles

Winter Salads

Fad Diet FAQ

Sweet and Savory Hand Pies

Intermittent Fasting

20 Nutrition Tips for 2020

Balancing Blood Sugar

20 Nutrition Tips for 2020

20 Nutrition Tips for 2020

Spicy Peanut Chicken and Shrimp Stir Fry

Spicy Peanut Chicken and Shrimp Stir Fry

26

Meal Planning

Veggie Burgers

Vegan Plate

Eating Well on a Budget

Eating Well on a Budget

Vegan Plate

Benefits of Breakfast

Healthy Aging Series: Meals for One

Basics’ Seafood Chowder

20 Nutrition Tips for 2020

Meal Planning

Stuffed Vegetables

Fad Diet FAQ

Intermittent Fasting

Fad Diet FAQ

The Power of Chocolate

The Power of Chocolate

Ganache and Truffles