Class Library

Our recorded classes from our in-house Culinary and Nutrition Mentors.  Watch, enjoy and get cooking!

How-to Videos

21 Nutrition Tips for 2021

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Knife Skills – W/ Roasted Root Vegetables and Fresh Herb Salsa

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Food as Medicine: Part 3, Stress Management and Forgiveness

Food as Medicine: Part 2, Physical Activity

Food as Medicine: Part 1, Nutrition

Golden Milk Steamed Rockfish with Vegetables

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The Power of Pulses

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Fresh Pasta Skills Class

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Jambalaya

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Three Bean Citrus Salad with Chicken Breast

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Bao, Steamed Pork Buns

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Roasted Cauliflower and Pepper with Rainbow Chard, Shallots and Mushrooms

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All Things Green

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Hungarian Style Mushrooms and Winter Greens with Barley Risotto

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Instant Pot 101: Corned Beef and Cabbage

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Willamette Valley Caldo

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How to Break Down a Chicken

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Anti Inflammatory Diet

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Pasty 101

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Roast Chicken with Bread Salad

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