Class Library

Our recorded classes from our in-house Culinary and Nutrition Mentors.  Watch, enjoy and get cooking!

How-to Videos

21 Nutrition Tips for 2021

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Knife Skills – W/ Roasted Root Vegetables and Fresh Herb Salsa

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Food as Medicine: Part 3, Stress Management and Forgiveness

Food as Medicine: Part 2, Physical Activity

Food as Medicine: Part 1, Nutrition

Golden Milk Steamed Rockfish with Vegetables

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The Power of Pulses

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Fresh Pasta Skills Class

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Jambalaya

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Three Bean Citrus Salad with Chicken Breast

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Bao, Steamed Pork Buns

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Roasted Cauliflower and Pepper with Rainbow Chard, Shallots and Mushrooms

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All Things Green

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Hungarian Style Mushrooms and Winter Greens with Barley Risotto

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Instant Pot 101: Corned Beef and Cabbage

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Willamette Valley Caldo

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How to Break Down a Chicken

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Anti Inflammatory Diet

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Pasty 101

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Roast Chicken with Bread Salad

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Spring Pasta

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Vegan Power Bowl

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Salsa Symposium

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Cinnamon Rolls

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Steak 101

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How to Butterfly a Chicken Breast + Chicken Piccata

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Sheet Pan Dinners

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Vietnamese-Style Summer Rolls with Peanut Sauce

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BBQ Pork Ribs

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Shrimp Salad, Mexican Riviera Style

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Veggie BLT

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Chicken Kebabs with Garlic Lemon Sauce

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Scones 101

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Smoothie Bowls and Beyond!

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Strawberry Olive Oil Cake with Honeyed Ricotta

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Grilled Chicken over Peanut Noodles

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Kafta Kebabs

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Eating the Rainbow

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Cardamom Sour Cream Cake

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