Classes

Join us for daily classes in our Nutrition Classroom and Basics Discovery Kitchen! You'll get helpful advice and know-how for making delicious, nutritious meals at home.

Upcoming Classes

Loading Events

Filter Calendar by:

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

- Day of the Week -

- Class Type -

Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
28

Fuel Your Performance

Meals for a Happy Heart: Summer Salads

Build a Balanced Plate

Grilled Beef with Greek Island Flavors

Build a Balanced Plate

Simple Tips for Balanced Blood Sugar

Fresh Summer Jam

Simple Tips for Balanced Blood Sugar

Anti-inflammatory Diet

Ice Cream

Intuitive Eating

Intuitive Eating

Strawberry Olive Oil Cake with Honeyed Ricotta

Eat Smart for Your Heart

Salsa Fest

Meals for a Happy Heart: Summer Salads

4

Simple Tips for Balanced Blood Sugar

Vegan Power Bowl

Super Smoothies

Ginger Beer

Super Smoothies

Intuitive Eating

Kids in the Kitchen (ages 8-12): Frozen Treats

Intuitive Eating

Hydration 101

Gazpacho

Hydration 101

Mediterranean Diet

Mediterranean Diet

Shrimp Salad, Mexican Riviera Style

Anti-inflammatory Diet

Pickles

Summer Mocktails

11

Anti-inflammatory Diet

Vietnamese-Style Summer Rolls with Peanut Sauce

Anti-inflammatory Diet

Simple Tips for Balanced Blood Sugar

Turkey and Lentil Sloppy Joes

Simple Tips for Balanced Blood Sugar

Ice Cream

Hydration 101

Hydration 101

Mediterranean Diet

Basics’ Classic Caesar Salad

Mediterranean Diet

Super Smoothies

Super Smoothies

3 Bean Citrus Salad with Pan-Seared Chicken Breast

Veggie BLT

PNW BBQ Sides

18

Eat Smart for Your Heart

Kids in the Kitchen (ages 8-12): Frozen Treats

Eat Smart for Your Heart

Mediterranean Diet

3 Bean Citrus Salad with Pan-Seared Chicken Breast

Mediterranean Diet

Super Smoothies

Freezing Summer Stock

Super Smoothies

Intuitive Eating

Pickles

Intuitive Eating

Hydration 101

Hydration 101

Veggie BLT

Gazpacho

Vegan Power Bowl

25

Mediterranean Diet

Cooking Diabetic Friendly Meals: Breakfast

Hydration 101

Bao, Steamed Pork Buns

Hydration 101

Simple Tips for Balanced Blood Sugar

Knife Skills: Vegetables

Simple Tips for Balanced Blood Sugar

Eat Smart for Your Heart

Turkey and Lentil Sloppy Joes

Eat Smart for Your Heart

Anti-inflammatory Diet

Anti-inflammatory Diet

Basics’ Blonde-Style Chicken Adobo

31