In Store Sampling

Our team works with local makers to share new and exciting products with you.
– Taste New Products
– Learn From the Makers
– Try Before You Buy!

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Calendar of Events

Calendar of Events
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28

Fuel Your Performance

Meals for a Happy Heart: Summer Salads

Build a Balanced Plate

Grilled Beef with Greek Island Flavors

Bao, Steamed Pork Buns

Simple Tips for Balanced Blood Sugar

Fresh Summer Jam

Vietnamese-Style Summer Rolls with Peanut Sauce

Anti-inflammatory Diet

Ice Cream

Intuitive Eating

Strawberry Olive Oil Cake with Honeyed Ricotta

Eat Smart for Your Heart

Salsa Fest

Meals for a Happy Heart: Summer Salads

4

Simple Tips for Balanced Blood Sugar

Vegan Power Bowl

Super Smoothies

Ginger Beer

Korean Bo Ssam

Intuitive Eating

Kids in the Kitchen (ages 8-12): Frozen Treats

PNW BBQ Sides

Hydration 101

Gazpacho

Bao, Steamed Pork Buns

Mediterranean Diet

Shrimp Salad, Mexican Riviera Style

Anti-inflammatory Diet

Pickles

Summer Mocktails

11

Anti-inflammatory Diet

Vietnamese-Style Summer Rolls with Peanut Sauce

Simple Tips for Balanced Blood Sugar

Turkey and Lentil Sloppy Joes

Ice Cream

Hydration 101

Basics’ Blonde-Style Chicken Adobo

Mediterranean Diet

Basics’ Classic Caesar Salad

Grilled Beef with Greek Island Flavors

Super Smoothies

3 Bean Citrus Salad with Pan-Seared Chicken Breast

Veggie BLT

PNW BBQ Sides

18

Eat Smart for Your Heart

Kids in the Kitchen (ages 8-12): Frozen Treats

Mediterranean Diet

3 Bean Citrus Salad with Pan-Seared Chicken Breast

Super Smoothies

Freezing Summer Stock

Korean Bo Ssam

Intuitive Eating

Pickles

Shrimp Salad, Mexican Riviera Style

Hydration 101

Veggie BLT

Gazpacho

Vegan Power Bowl

25

Mediterranean Diet

Cooking Diabetic Friendly Meals: Breakfast

Hydration 101

Bao, Steamed Pork Buns

Simple Tips for Balanced Blood Sugar

Knife Skills: Vegetables

Vietnamese-Style Summer Rolls with Peanut Sauce

Eat Smart for Your Heart

Turkey and Lentil Sloppy Joes

Salsa Fest

Anti-inflammatory Diet

Basics’ Blonde-Style Chicken Adobo

31